FREE - Lessons in Personal Transformation !
A vast amount, if not all effective change work happens like this:
1) Clarify your desired goals.
2) Check for incongruence with achieving your goal.
3) Reframe the incongruence found in step 2.
4) Repeat Step 2 and 3 until there is absolutely zero incongruence. The flip of zero incongruence is CONGRUENCE otherwise known as alignment.
5) Out of your congruence, you will take new actions. You will sort of spontaneously find yourself doing new things in alignment with your goal. If not, this indicates further incongruence to reframe.
6) Out of your new actions, you will get a new set of results. If not, this indicates more incongruence that needs to be reframed.
The essence is the first 4 steps:
1) Define your goal.
2) Check to see if there is any incongruence, any hesitation, any resistance to achieving your goal.
3) Reframing any and all incongruence found in step 2.
4) Repeating steps 2 and 3 until you are completely congruent.
Out of these 4 steps you will find yourself almost compelled to confidently take new actions. These new actions will inevitably lead you producing to new results that are moving you toward the goals you desire.
That is the simplicity of how to change your life, and your results.